Sound Bath & Essential Oils for Deep Rest & Relaxation
Join Moya Bradbee-Cox & Tracey Teague for an immersive morning of wellbeing and calm
Feeling overwhelmed, overstimulated or like you never quite stop?
This gentle summer wellbeing morning is a space to pause, slow down and reconnect with yourself through scent, sound and rest.
Together we’ll explore essential oils linked to calm, grounding, clarity, joy and nervous system support through interactive sensory stations and reflective practices. You’ll also create your own personalised Florida Water — a refreshing botanical wellbeing spray — to take home.
The morning includes tea & cake and finishes with a deeply restorative sound bath for relaxation and integration.
A nurturing space to exhale, reset and take a little time for yourself this summer.
